Trying to keep that healthy on..... trying then someone goes to Wawa at 2am....

So slacker slacker am I. I worked out yesterday with weights and abs, but barely focused.... mind everywhere... on homework, how to get dinner done by game time, what can I pack for work, the game... well every day, I have that fleeting thought of "ehhh I can skip today.... but reality kicks in....I can't skip today, because I have to skip Saturday. "  

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  I try to keep up with a program Paulie and I committed to over 5 years ago, of weights/cardio/weights/cardio-or-yoga/weights/cardio... rest Sunday.  P90x got us on that path and we both committed. Call it dedication, call it healthy living...  call it "I'm a competitive asshat that can't be one up'ed".  Yea. It's ugly.... we occasionally workout together too when time is tight, and I probably get my "best workout" but it's all about "dis mofo gonna "max" out before me, fo sho".  Not the most injury free type working out but damn if my heart rate isnt at NICU patient level by the end of it  (The tiniest of hearts beat the strongest and the fastest). 

Ok... off subject. Today is Max 30 insanity sweat intervals and I already hate Shaun T, and just the music is playing right yet. But listen, no one has "time". No one has motivation. But I decided 5 years ago, I was unhappy. I was unhappy for lots of reasons, I wasn't happy with how clothes fit, I wasn't happy with how I felt overall, and I was unhappy that damn... why was I NEVER that chick jogging with a big smile on her face like a damn moron??..   I decided I was done wondering why and I decided, I'm going to be her, I will do this and I WILL succeed.

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 Now, am I perfect?? Far from it... last night, I went to work with a week old expired salad the size of my fist, and a sandwich bag of chips..... The power went out and it was dark, we had to go back to the dark ages and monitor littles with flashlights on our phones for a routine check of generators. The energy was high and the hallways dark. The decision to eat that crap salad, became necessity and 1am. Then as my coworkers were desperate for warm lights and fresh food, the decision for Wawa.... Oh Wawa❤2am eats. YES, yes I'll delight upon a buffalo chicken quesadilla!!!! Heck I worked out..... now fast foward to over 12 hours later and now I HAVE to face my kick ass cardio, and I HAVE to focus.... I WILL do this!! You can do, it's all about expecting the most from yourself. Who do you disappoint if you don't follow through? Yourself. And I hold myself to the highest standards, because only I can account for myself. My kids are a crap shoot, and my husband... thinks he's a "free thinker", has a mind of his own. So me...I can CONTROL ME!!! Finally something!! 

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 So yea, I screw up. My diet blows and my hydration status is listed as Mojave. But I do workout, I do hold myself accountable and I WILL help anyone looking for a great routine, and some kick ass programs. I've done like 15. I don't pressure anyone and try not to bug people, especially about exercise or healthy eating... mainly because I don't like being told what to do. But you got questions, I got answers and we can do it together!! I am honest to a fault and any friend of mine could tell you, if I don't truly love something I WILL NOT lie. Because I have to answer to you.... no one else. Probably why I'm a terrible sales woman, but maybe why I'm also great at it, because I only sell what I believe in and what I hope you fall in love with too. Whether it's health and fitness, makeup, or smelly things, I like to think I know my stuff and love to share with friends and family

   Now Shaun is getting super judgey on me right now, so I supppose I better get on it. Message me any ideas, questions, etc  ..,I'll be busy for the next 30 minutes, but after that....ehhh.  I'll be around  .. busy, but around to help ❤❤❤